For CheapOAir Miles Away. April 2017. 

I have been doing yoga off and on for my entire life, but I still didn’t know what to expect when I first arrived at the Sedona Yoga Festival. It was early March and I was slated to attend all three days of the self-described “consciousness evolution conference,” where participants gather in the iconic red sandstone desert of central Arizona every year to partake and celebrate yoga, music, and spirituality.

It was my first time at anything like that before and I was plagued with questions. How many hours in a day can I survive doing yoga? What if I can’t balance on my head and bend myself into a twist? Is it OK to drink alcohol when you are on a yoga retreat?

Thankfully, the theme for this year’s festival was “Get Out There” meaning let go of old behaviors, wake up to your intuitive guidance, and step into the power of a collective community.

So if you’re thinking of going to a yoga festival, as well (of which there are MANY around the world), here are a few things I learned at Sedona and you need to consider before your ultimate yoga getaway…

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